Tag: healthy eating

Palm Done Right
[ 0 ] August 16, 2017 |

Palm Done Right

“Palm can be grown for good.” I did not know there was a problem but this tagline made me curious.  The campaign known as “Palm Done Right” is actually just a culmination of brands working together to show how “Palm Done Right” protects the environment, supports small farmers and provides customers with healthy and organic […]

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True Food Kitchen Opens in Bethesda
[ 0 ] June 22, 2017 |

True Food Kitchen Opens in Bethesda

It is so refreshing when a new healthy food option comes to town.  True Food Kitchen officially opened its doors on June 14th in Bethesda.  True Food Kitchen offers patrons a fresh, healthy option to many traditional foods.  Looking forward to making it back but this time I will sit on the patio  to catch […]

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Date Night Just Got Healthier
[ 0 ] March 9, 2017 |

Date Night Just Got Healthier

Figuring out where to eat out on a Friday night can be tough if you are also trying to watch your waistline.  Lucky for me, I live in D.C. and the “healthy” lifestyle is always in style so restaurants are constantly trying to cater to it.  Takoda is the latest restaurant serving up a healthy […]

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Try It & You Could Win a Trip to Phoenix:  Johnna’s Smac N’ Cheese
[ 0 ] February 6, 2017 |

Try It & You Could Win a Trip to Phoenix: Johnna’s Smac N’ Cheese

This time of the year, it’s all about basketball and junk food. Typically, I dread and look forward to game day foods because I know how many calories I am capable of consuming in a single serving.  Chips, dips, cheese times a thousand and everything else nice, I truly indulge.  This year, I am taking […]

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Good Book Alert:  Building a Healthy Child
[ 0 ] November 16, 2016 |

Good Book Alert: Building a Healthy Child

Having a baby soon?  Building a Healthy Child should be added to your reading list.  JKGF received a copy and could not put it down (*no expecting alerts here, just a really intriguing look into a babies diet).  In “Building a Healthy Child,” naturopathic doctor Melina Roberts shares a program that outlines ways parents can build […]

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