Tag: healthy eating

Date Night Just Got Healthier
[ 0 ] March 9, 2017 |

Date Night Just Got Healthier

Figuring out where to eat out on a Friday night can be tough if you are also trying to watch your waistline.  Lucky for me, I live in D.C. and the “healthy” lifestyle is always in style so restaurants are constantly trying to cater to it.  Takoda is the latest restaurant serving up a healthy […]

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Try It & You Could Win a Trip to Phoenix:  Johnna’s Smac N’ Cheese
[ 0 ] February 6, 2017 |

Try It & You Could Win a Trip to Phoenix: Johnna’s Smac N’ Cheese

This time of the year, it’s all about basketball and junk food. Typically, I dread and look forward to game day foods because I know how many calories I am capable of consuming in a single serving.  Chips, dips, cheese times a thousand and everything else nice, I truly indulge.  This year, I am taking […]

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Good Book Alert:  Building a Healthy Child
[ 0 ] November 16, 2016 |

Good Book Alert: Building a Healthy Child

Having a baby soon?  Building a Healthy Child should be added to your reading list.  JKGF received a copy and could not put it down (*no expecting alerts here, just a really intriguing look into a babies diet).  In “Building a Healthy Child,” naturopathic doctor Melina Roberts shares a program that outlines ways parents can build […]

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Shophouse:  Taste Test this Summer
[ 0 ] June 18, 2015 |

Shophouse: Taste Test this Summer

If you love Chipotle, you will love Shophouse.  Imagine Chipotle, but with SouthEast Asian ingredients. Designed on the Chipotle concept of build your own bowl, you start with rice, noodles or salad.  The protein is flavorful meat consisting of grilled chicken satay, steak lamb, pork & chicken meatballs, or tofu. The vegetables consist of kale, […]

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We’re All About the Sakara Life.
[ 0 ] October 29, 2014 |

We’re All About the Sakara Life.

Anything that says “Victoria Secrets Fave” in the headline alongside wanting me to give it a try already has me sold.  At least its sold my curiousity.  The struggle of being a food blogger and keeping a relatively healthy weight/lifestyle is one of the toughest things I have had to do in my life!  If […]

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