Tag: healthy eating

Good Book Alert:  Building a Healthy Child
[ 0 ] November 16, 2016 |

Good Book Alert: Building a Healthy Child

Having a baby soon?  Building a Healthy Child should be added to your reading list.  JKGF received a copy and could not put it down (*no expecting alerts here, just a really intriguing look into a babies diet).  In “Building a Healthy Child,” naturopathic doctor Melina Roberts shares a program that outlines ways parents can build […]

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Shophouse:  Taste Test this Summer
[ 0 ] June 18, 2015 |

Shophouse: Taste Test this Summer

If you love Chipotle, you will love Shophouse.  Imagine Chipotle, but with SouthEast Asian ingredients. Designed on the Chipotle concept of build your own bowl, you start with rice, noodles or salad.  The protein is flavorful meat consisting of grilled chicken satay, steak lamb, pork & chicken meatballs, or tofu. The vegetables consist of kale, […]

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We’re All About the Sakara Life.
[ 0 ] October 29, 2014 |

We’re All About the Sakara Life.

Anything that says “Victoria Secrets Fave” in the headline alongside wanting me to give it a try already has me sold.  At least its sold my curiousity.  The struggle of being a food blogger and keeping a relatively healthy weight/lifestyle is one of the toughest things I have had to do in my life!  If […]

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Where I’m Eating:  From the Farmer
[ 0 ] June 26, 2014 |

Where I’m Eating: From the Farmer

Eating locally and healthier is at an all time peak with services like From the Farmer popping up on the scene.  I recently had the opportunity to try out the delivery service which provides fresh, local produce and bread to your door.  It basically works like this:  You sign up online with your deets on […]

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Love Your Heart!
[ 2 ] February 14, 2014 |

Love Your Heart!

In 1964, February was declared National Heart Month by President Lyndon B. Johnson.  With heart disease being the number one killer in America, it is important to know ways to get heart healthy.  Below are 10 healthy heart tips from Caroline Klinge, Marketing Manager for Klinge Foods Ltd, which produces LoSalt. 1.       Find a beat that gets […]

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