Category: health concious

DC VegFest
[ 0 ] September 18, 2014 |

DC VegFest

DC VegFest is organized by Compassion Over Killing, a DC-based non-profit charity. This Saturday, September 20th from 11am-6pm. It consist of over 100 exhibitors, partners, and sponsors that will showcase a wide range of products, services and resources to help Washingtonians discover why eating a plant-based diet and choosing vegetarian foods is one of the best ways to help […]

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Tonight’s Dinner
[ 0 ] August 4, 2014 |

Tonight’s Dinner

Monday’s are made for good home cooked meals! Tonight I share my supper, Chicken and Vegetable Curry, adapted from Fitness Magazine. I added five boneless, skinless chicken thighs to get more protein in this dish. Paired with rosemary quinoa, this curry will definitely be tomorrow’s lunch. What’s cooking in your kitchen?

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Where I’m Eating:  From the Farmer
[ 0 ] June 26, 2014 |

Where I’m Eating: From the Farmer

Eating locally and healthier is at an all time peak with services like From the Farmer popping up on the scene.  I recently had the opportunity to try out the delivery service which provides fresh, local produce and bread to your door.  It basically works like this:  You sign up online with your deets on […]

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Love Your Heart!
[ 2 ] February 14, 2014 |

Love Your Heart!

In 1964, February was declared National Heart Month by President Lyndon B. Johnson.  With heart disease being the number one killer in America, it is important to know ways to get heart healthy.  Below are 10 healthy heart tips from Caroline Klinge, Marketing Manager for Klinge Foods Ltd, which produces LoSalt. 1.       Find a beat that gets […]

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A Taste of Hope
[ 0 ] August 15, 2013 |

A Taste of Hope

The sixteen local chefs and mixologists participating in the American Cancer Society’s Fit For Hope challenge are hard at work not only losing weight, but raising funds to help the cause and meet their own fundraising goals. Diners can support the cause by attending Taste of Hope, the American Cancer Society’s signature culinary, wine and spirits […]

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