Category: health concious

Baby Food From Scratch
[ 0 ] March 16, 2021 |

Baby Food From Scratch

Loving this book. No need to sugarcoat it or create some sort of buildup for this post. “The Big Book of Plant-Based Baby Food” is the book that I wish I had on hand 2.5 years ago when I was juggling baby in one hand and playing experimental baby food cook in the other hand. […]

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JKGF Does Fall/Winter Squash Four Ways As Seen On WJLA7 Good Morning Washington
[ 0 ] October 15, 2019 |

JKGF Does Fall/Winter Squash Four Ways As Seen On WJLA7 Good Morning Washington

Roasted Acorn Squash Baking Dish ½ tbsp. butter 1 acorn squash halved, seeded and diced ¼ cup packed dark-brown sugar ¼ cup Honey Coarse salt and ground pepper (to taste) 1 tbsp. chopped Parsley for garnish Directions:  Preheat oven to 400 degrees.  Brush sides and bottom of baking dish with butter. Evenly lay squash pieces […]

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Healthy Options at Fast Casual Eateries?
[ 0 ] January 24, 2018 |

Healthy Options at Fast Casual Eateries?

Healthy Options at Fast Casual Eateries?

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Outback Eating…In the DMV.
[ 0 ] October 27, 2017 |

Outback Eating…In the DMV.

I recently took a trip to the outback and truly enjoyed my experience.  Oz Restaurant and Bar just released a few new menu items that piqued my interest so I took a trip across the bridge to check them out.  Five reasons I will return: Appetizer: Brussels Salad Crispy brussel sprouts, chive bread crumbs, pomegranate seeds, blue […]

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To Smoothie?  Or Not To Smoothie?
[ 0 ] October 5, 2017 |

To Smoothie? Or Not To Smoothie?

I am not into smoothies.  There.  I put it out there.  This the main reason why I was reluctant to try out Tropical Smoothie Café.  With a little arm twisting, curiosity and a look at the scale, I decided it was time to change up my tune.  Glad I did.  Tropical Smoothie Café is pretty […]

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