Category: vegetarian

Asparagus-Goat Cheese Pasta
[ 0 ] November 3, 2009 |

Asparagus-Goat Cheese Pasta

1 lb. asparagus 1/2 lb. thin spaghetti 1 tbsp. unsalted butter 2 tbsp. all-purpose flour 1 (14 1/2 oz.) can chicken broth 4 oz. goat cheese 1 tsp. grated lemon peel 1/3 cup grated Parmesan cheese Salt (to taste) Pepper (to taste) In a large pan, boil lightly salted water over high heat. Clean and […]

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Recipe: Mac Un-Cheese
[ 0 ] October 26, 2009 |

Recipe: Mac Un-Cheese

Mac Un-Cheese1 lb. (16 oz.) pasta2 cups vanilla soy milk2 tbsp. soy margarine2 tbsp. vegan mayonnaise1 cup nutritional yeast1 tsp. turmeric¼ tsp. ground sage1 tsp. salt¾ tsp. ground pepper½ tsp. garlic powderCook and drain pasta. In a large bowl, combine the pasta and all the other ingredients. Mix thoroughly and serve.*Johnna’s tip: Mac ‘n cheese […]

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Recipe: Black Bean Dip
[ 0 ] October 20, 2009 |

Recipe: Black Bean Dip

Black Bean Dip15 oz. canned black beans (rinsed and drained)1 cup fresh cilantro leaves loosely packed1/2 cup salsa1/2 cup plain fat-free yogurt1 tsp. ground cumin1/4 tsp. table saltAdd all ingredients to a food processor and blend until desired consistency. Spoon mixture into a serving bowl and garnish with cilantro. Serve.*Johnna’s tip: Weight Watchers has some […]

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Just Like Rosa Mexicano Guacamole
[ 0 ] October 6, 2009 |

Just Like Rosa Mexicano Guacamole

Paste: 1 tbsp. finely chopped white onion 1 tbsp. fresh cilantro (chopped)  2 tsp. finely chopped jalapeno 1 tsp. salt Guacamole: 1 medium ripe avocado 2 1/2 tbsp. plum tomatoes (diced) 1 tbsp. fresh cilantro (chopped) 1 tbsp. finely chopped white onion Salt (to taste) 1 1/2 – 2 tsp. fresh lime juice (*This should […]

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Food.Fun.Stuff: World Vegetarian Day!!
[ 0 ] October 1, 2009 |

Food.Fun.Stuff: World Vegetarian Day!!

World Vegetarian Day😉 Today is a great day for vegetarians (*Not that they wouldn’t enjoy veggies any other day of the year…) and a time to celebrate the joys of a non-carnivore diet. Today is designated as a day to spread the word about the benefits of a vegetarian diet including health benefits, saving animal […]

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