Tuna Salad

[ 0 ] April 27, 2009 |

Tuna Salad

2 cans white albacore tuna
1 tbsp. sweet relish
2 tbsp. Mayonnaise
Honey mustard (to taste)
Salt (to taste)
Pepper (to taste)

Drain cans of tuna. In a bowl, combine the relish, mayonnaise, mustard, salt and pepper. Add the tuna to the mixture and mix well. Chill for 2-4 hours and Serve.

*Johnna’s tip: Now as much as we love a good oven cooked meal, with temperatures in the 80’s adding more heat to our lives does not seem the least bit appealing. So the solution is…cold good foods! Tuna salads, macaroni salads and seafood salads are our best friends during the summer months because they involve minimal cooking time. Why spend your time in the kitchen when you could be out enjoying the warm weather and outdoor eating festivities?? Pull out the grill, some cold salads and relax in the warm outdoors;-)

*Johnna’s tip, tip: Add tuna to your favorite bread or wrap or wrap in fresh lettuce for appetizers.

Picture source: http://shapeuptampa.com/nutrition.htm

Category: appetizers

About the Author ()

Johnna French is a Harlem NY native with deep roots in Panama, Washington, DC and North Carolina. All four places have heavily influenced her life and the foods she loves today. After graduating Howard University School of Law and beginning her life as a young professional in the city she was led to start Johnna Knows Good Food in November 2007 to keep family, friends and colleagues updated on where to go and what to eat while dining in the nation’s capitol. French, who still practices law, leads a team of three writers to cover the ever expanding Washington, DC food scene. French has been featured in print and television, appearing in Washingtonian Magazine and is a regular contributor to various local TV affiliates including WUSA 9, FOX 5 DC and WJLA (ABC Affiliate) News Channel 8. During the 2016-2017 football season, Johnna aired on Comcast Sports Mid-Atlantic (CSN) show, Redskins Life, as the weekly tailgate host. Johnna is currently a regular contributor to the FOX Baltimore Weekend morning show.

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