Category: health concious

Recipe: Low Fat Baked Potato Soup
[ 0 ] February 24, 2010 |

Recipe: Low Fat Baked Potato Soup

Low Fat Baked Potato Soup4 large russet potatoes2 tsp. salt4 slices of bacon (cut into 1″ pieces)1 cup low fat sour cream8 tbsp. butter2 2/3 low fat 1 % milkPepper (to taste)Salt (to taste)Scallions (thinly sliced for garnish)Shredded 2 % Milk Cheddar CheesePeel, rinse and dice the potatoes into small cubes and add them to […]

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Recipe: Quick and Easy Tomato Sauce
[ 0 ] February 2, 2010 |

Recipe: Quick and Easy Tomato Sauce

Quick and Easy Tomato Sauce2 cans crushed tomatoes1 tsp. red pepper flakes2 cloves of garlic (minced)1 tsp. black pepper1 tbsp. olive oil2 sprigs of thyme1 tbsp. kosher salt (*or to taste)Add all ingredients to a medium to large pot and simmer for 20-25 minutes on Low-Medium heat until bubbling. Serve.*Johnna’s tip: We love when friends […]

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Recipe: Easy No-Fat Yogurt Sauce
[ 0 ] January 12, 2010 |

Recipe: Easy No-Fat Yogurt Sauce

Easy No-Fat Yogurt Sauce1 tbsp. minced garlic 1/2 tsp. sea salt1/2 cup no-fat plain yogurt1 tsp. olive oilIn a small bowl, mash together the garlic and salt to form a paste. Stir in the yogurt and oil. Cover and place in the refrigerator for 15-20 minutes. Remove and serve.*Johnna’s tip: Where there’s a will, there’s […]

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Recipe: Sweetgreen Holiday Quinoa Salad
[ 0 ] January 11, 2010 |

Recipe: Sweetgreen Holiday Quinoa Salad

Sweetgreen Holiday Quinoa Salad 1 cup red quinoa (rinsed) 1 cup white quinoa (rinsed) 1 large sweet potato (diced small) 1 large red beet (diced into cubes) 1 bunch Kale- flat leaf 2 tbsp. of dried cranberries ½ cup toasted almonds Squeeze of fresh lemon Extra Virgin Olive oil 1 cup balsamic vinegar Freshly chopped […]

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Food.Fun.Stuff: Essential Herbs for Good Health & Beauty
[ 0 ] December 10, 2009 |

Food.Fun.Stuff: Essential Herbs for Good Health & Beauty

Thanks to our guest blogger, Mary, for this Thursday’s post. Not only is it informative, it is just in time for our New Years Resolution: Healthier Living! (*Not that this changes on any New Years but somewhere during the year we seem to revert back to unhealthier living, 2010 will be different…we promise.) “Essential Herbs […]

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